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Parent Support

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eating disorders

intuitive eating

diet talk

meal planning

movement

parent support

work with us

tell me more!

I'm Ryann. Founder of NourishRX, mom of three and a certified eating disorders registered dietitian. To us, you're a unique individual with a story that led you to where you are today. Welcome, we are thrilled to have you here!

Hello!

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Look, I don’t know who needs to hear this today, but you do not deserve to be uncomfortable around food or to feel anxious when certain foods are around. If you ever feel this way, you may have what we call “fear foods.” But wait, how do I know if something is a fear food?  […]

5 Steps to Facing Your Fear Foods in Eating Disorder Recovery

Eating Disorders

How to Swerve Diet Talk

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Our team knows that when your child is in recovery from an eating disorder, meals can be an incredibly stressful time for you, your child, and the whole family. That’s why we are here to talk about the 5 C’s of meal times for caregivers to help ease some of that stress and anxiety. First, […]

5 C’s of Meal Times for Caregivers

Parent Support

family eating meal together

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There is nothing scarier than being a parent who has just been told that her child meets criteria for an eating disorder diagnosis. You can scour the internet for any kind of parent support but what you typically find can leave you feeling even more confused or overwhelmed. The phrases and words associated with eating […]

Parent Support in Eating Disorder Recovery

Family

Parent Support In Eating Disorder Recovery

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Have you noticed some irregularities in your child’s eating patterns, mood, or appearance? You may be unsure if this is just part of their natural development, or a sign of a more serious eating disorder. Studies indicate that 62% of teenage girls and 29% of teenage boys are actively trying to lose weight (1). It’s […]

Does My Child Have an Eating Disorder?

Parent Support

things not to say for eating disorder

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You may have heard the phrase: recovery is not linear. This is something that we repeatedly say to our clients because, well, it’s true! Everyone’s recovery process looks different and poses its own unique challenges or barriers. Sometimes we refer to recovery as an upward spiral: there may be times when you are on the […]

Relapse in Eating Disorder Recovery

Eating Disorders

Eating Disorder Therapy

CATEGORIES

eating disorders

intuitive eating

diet talk

meal planning

movement

parent support

work with us

tell me more!

I'm Ryann. Founder of NourishRX, mom of three and a certified eating disorders registered dietitian. To us, you're a unique individual with a story that led you to where you are today. Welcome, we are thrilled to have you here!

Hello!

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