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Eating Disorders

CATEGORIES

eating disorders

intuitive eating

diet talk

meal planning

movement

parent support

work with us!

tell me more!

I'm Ryann. Founder of NourishRX, mom of three and a certified eating disorders registered dietitian. To us, you're a unique individual with a story that led you to where you are today - not a stereotype or just a name on a chart.

Hello!

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After just over two years, the NourishRX team is finally returning to the office in Salem, Massachusetts – here’s what you can expect as you attend in-person treatment with your dietitian.

Returning to the NourishRX Office

Eating Disorders

NourishRX office

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We get it – getting your groceries can be a daunting task. That’s why we’ve come up with few tips for grocery shopping in eating disorder recovery!

5 Tips for Grocery Shopping in Eating Disorder Recovery

Eating Disorders

grocery shopping with friends

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Before you ask, “will my child inherit my eating disorder?” remember – there are things you can do to to cultivate a positive food environment for your child.

Will My Child Inherit My Eating Disorder?

Parent Support

will my child inherit my eating disorder?

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It is far too often that we hear binge eating be attributed to a lack of self-control or will-power. Not only is this idea completely false, but it also intensifies any feelings of guilt or shame that accompany a binge. Believe it or not, there are a number of reasons that a binge may happen, and none of them have to do with a lack of willpower.

Why Does Binge Eating Happen?

Eating Disorders

binge eating

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Do you ever feel like you have so many thoughts jumbled in your head that it’s hard to figure out where they’re even coming from or why? Yup, us too! Journaling can also help you to recognize and externalize disordered thoughts and give you a chance to challenge them.

Journaling: A Tool for Eating Disorder Recovery

Eating Disorders

intention setting

CATEGORIES

eating disorders

intuitive eating

diet talk

meal planning

movement

parent support

work with us!

tell me more!

I'm Ryann. Founder of NourishRX, mom of three and a certified eating disorders registered dietitian. To us, you're a unique individual with a story that led you to where you are today - not a stereotype or just a name on a chart.

Hello!

take the quiz

Which NourishRX PATH is right
for you?

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