When your child is in recovery from an eating disorder, meals can be an incredibly stressful time for you, your child, and the whole family.   That’s why we are here to talk about the 5 C’s of meal times for caregivers to help ease some of that stress and anxiety. First, let’s set the scene. […]

Have you ever heard your child mimic you or start to use a  specific word you say? Or have you spent time with a friend or family member who has a catchphrase and you have found yourself also using that same catchphrase? This is what we like to call word adoption and we especially see […]

Your child has been diagnosed with an eating disorder. You are given pamphlets and handouts for different eating disorder treatment programs and levels of care. But what does all of this mean? What even is a level of care? Professionals are telling you to act quickly and make a decision on what treatment program to […]

There is no section on how to cope with your child’s eating disorder in “What to Expect When You’re Expecting” parenting books. The task can be daunting and discouraging. It can take a toll on your physical, mental, and emotional well-being. This is why self care for parents is an important part of navigating the […]

Have you noticed some irregularities in your child’s eating patterns, mood, or appearance? You may be unsure if this is just part of their natural development, or a sign of a more serious eating disorder. Studies indicate that 62% of teenage girls and 29% of teenage boys are actively trying to lose weight (1). It’s […]