After just over two years, the NourishRX team is finally returning to the office in Salem, Massachusetts – here’s what you can expect as you attend in-person treatment with your dietitian.

The warmer months in New England are a great time to get outside and move your body in a joyful way. That’s why we have compiled a few great things to do outdoors in Massachusetts!

We get it – getting your groceries can be a daunting task. That’s why we’ve come up with few tips for grocery shopping in eating disorder recovery!

Before you ask, “will my child inherit my eating disorder?” remember – there are things you can do to to cultivate a positive food environment for your child.

Essentially, weight cycling is the notion of losing and regaining weight over and over again. More often than not, it is a direct result of chronic dieting. Here, we dive into what weight cycling is, its effects, and how to stop it.