Something that we hear from all of our clients is – “does my insurance cover a nutritionist?” Navigating insurance companies can be daunting and draining – especially when we don’t know what to say or where to start. We hear and deeply resonate with your confusion when it comes to insurance companies and your individual […]

As Health at Every Size (HAES) aligned dietitians, we believe that every person has the right to receive respectful health care. This should be the default whenever you seek out care from a physician or other healthcare provider. Unfortunately, those who live in larger bodies are far more likely to receive traumatic care than individuals […]

Here at NourishRX we are proud to call ourselves non-diet dietitians. However, we also recognize that it can cause a bit of confusion – how can one be a dietitian and be not prescribe something in our own job title? We totally get it, and want to explain a little more about what it means […]

Is it the norm for you, your child, or someone you know to experience sensory challenges with food, forget to eat, or take a long time to eat due to getting easily distracted? While this doesn’t necessarily mean there’s an eating disorder at play, it could mean something else that would be important to recognize: […]

The human body undergoes complex, intricate processes on a daily basis. It functions with the help of macronutrients – protein, carbohydrates and fat as well as, sometimes the lesser known, micronutrients. Let’s dive in below.  what are micronutrients? Micronutrients, also known as vitamins and minerals, are essential dietary elements that are required for physiological functions […]