We all want our children to be confident in themselves and in their body. Unfortunately, body insecurities are often learned as kids navigate our society and messages about what a “right” body is. And they pick up on these things at a young age. Children as young as three years old are seen engaging with […]

If you are a parent, you are probably acquainted with the growth charts your child’s pediatrician pulls out every year at their well check visit. While they might look familiar year to year, the growth charts can also be confusing. What do they mean? What exactly are they measuring? Is your child’s growth healthy?  Let […]