I'm Ryann. Founder of NourishRX, mom of three and a certified eating disorders registered dietitian. To us, you're a unique individual with a story that led you to where you are today. Welcome, we are thrilled to have you here!
It is far too often that we hear binge eating be attributed to a lack of self-control or will-power. Not only is this idea completely false, but it also intensifies any feelings of guilt or shame that accompany a binge. Believe it or not, there are a number of reasons that a binge may happen, and none of them have to do with a lack of willpower.