The summer months are (finally) upon us! And with that comes all the fun summer can bring: no school, beach trips and the long awaited summer camp.  But, if you are actively working towards eating disorder recovery, learning to navigate a transition, like summer camp, can feel potentially daunting. Or you may be feeling frustrated […]

Is it the norm for you, your child, or someone you know to experience sensory challenges with food, forget to eat, or take a long time to eat due to getting easily distracted? While this doesn’t necessarily mean there’s an eating disorder at play, it could mean something else that would be important to recognize: […]

A diagnosis of Avoidant-Restrictive Food Intake Disorder (ARFID) can be overwhelming for an individual and their caregivers. Since ARFID has only recently gained wider recognition and is a less well known eating disorder, it is understandable to have questions about what this diagnosis means and what treatment might look like. We are going through the […]

You may be feeling scared or uncertain because it’s your first time considering an eating disorder treatment program. Perhaps you are feeling frustrated with treatment or struggling with the idea of not feeling “sick enough”. First off, we hear you.  No matter where you are in this process, seeking treatment is not easy and you […]

benefits of self care It is no secret that eating disorder treatment can be extremely stressful. It affects both your physical and mental well being of you and loved ones. Self care can act as a calming counterbalance while you work to develop new coping skills.  It has been clinically proven that practicing and engaging […]