As most of us know, the world can be highly stigmatizing – especially when it comes to mental health. Eating disorders have the highest mortality rate of all mental health diagnoses. At the same time, there continues to be a significant, harmful stereotype that in order to “deserve” eating disorder treatment, a patient must look […]

We get it – getting your groceries can be a daunting task. That’s why we’ve come up with few tips for grocery shopping in eating disorder recovery!

It is well established that there is a correlation between running and eating disorders. With this, we want to highlight signs of disordered eating in athletes and tips to fuel your body for any activity that you do.

Stepping down in treatment important milestone in your recovery journey. However, there may still be some work to be done. With that being said, it is important to know what to expect when stepping down in treatment.

Here at NourishRX, we talk a lot about how to set up your environment for success, and how to set boundaries for yourself within it. I’m sure you have found yourself scrolling through Instagram accounts while waiting in line, waiting for dinner to cook, or even before going to bed. In our world today, social […]