In our post-COVID 19 world engaging in a telemedicine appointment has become a lot more common. However, we recognize that not everyone is either comfortable with the virtual format and we get it! That’s why we’re breaking down what to expect in a telemedicine appointment and ways to make you feel more supported in your […]

Something that we hear from all of our clients is – “does my insurance cover a nutritionist?” Navigating insurance companies can be daunting and draining – especially when we don’t know what to say or where to start. We hear and deeply resonate with your confusion when it comes to insurance companies and your individual […]

As Health at Every Size (HAES) aligned dietitians, we believe that every person has the right to receive respectful health care. This should be the default whenever you seek out care from a physician or other healthcare provider. Unfortunately, those who live in larger bodies are far more likely to receive traumatic care than individuals […]

If you’re anything like most of our clients with kids, you want to set them up with a positive relationship with food from the very beginning. This can sometimes feel like a daunting task at the dinner table where tensions can run high and tantrums may ignite like wildfire.  If your mealtimes are more battle […]

Struggling with an eating disorder (ED) is so much more than having difficulty consuming food. Disordered eating and eating disorders are complex and multi-faceted, impacting an individual physically, mentally and emotionally. Given this, treatment for eating disorders requires a multidisciplinary approach –  meaning a wide spectrum of eating disorder specialists to address each area affected […]