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As we get into the swing of the new year, you may have noticed more and more diet talk and diet culture swirling around you. You may have seen magazine covers about “how to lose weight,” or “how to cut out sugar this year.” Or, maybe you’ve heard your friends talking about their new gym […]
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Prepare yourselves! We are entering the “diet culture danger zone” as the New Year approaches. I’m sure you’ve noticed by now that there are an abundance of articles and ads that are promising that “this is the year to finally [insert diet-y, body changing resolution here].” That call to begin a new diet or join […]