Parents and caregivers trying to support a loved one with an eating disorder can often feel overwhelmed and scared. Eating disorders are complicated, and we understand how difficult it can be to cope with the signs and symptoms of an eating disorder in addition to navigating when and where to seek help. While treatment is critical, there are many things that you can do to support your loved one at home that can make a major difference in your loved one’s recovery journey.

Before you ask, “will my child inherit my eating disorder?” remember – there are things you can do to to cultivate a positive food environment for your child.

If you or someone you love is struggling with an eating disorder, you may have heard the term “level of care” tossed around.  When you or your loved one is in need of a higher level of care, it can be overwhelming to research different treatment centers and find the one that is most appropriate […]

Along with the colorful lights, holiday movies, and festive sugar cookies, we know the holiday stress that can arise related to the abundance of celebrations. This time of year may feel challenging and uncomfortable for all – especially those working through food and body image concerns. In order to maintain recovery while navigating holiday stress, […]

Have you ever heard your child mimic you or start to use a  specific word you say? Or have you spent time with a friend or family member who has a catchphrase and you have found yourself also using that same catchphrase? This is what we like to call word adoption and we especially see […]