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I'm Ryann. Founder of NourishRX, mom of three and a certified eating disorders registered dietitian. To us, you're a unique individual with a story that led you to where you are today. Welcome, we are thrilled to have you here!

Hello!

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Navigating the world of pediatric health can be a daunting task for parents. Especially when faced with complex conditions like Avoidant Restrictive Food Intake Disorder, or ARFID. ARFID is a relatively new term in the realm of eating disorders. Often misunderstood, this leads to confusion and anxiety for parents trying to support their child. This […]

Understanding ARFID: Symptoms, Causes, and Treatment

Eating Disorders

Understanding ARFID: Symptoms, Causes and Treatment

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We all want our children to be confident in themselves and in their body. Unfortunately, body insecurities are often learned as kids navigate our society and messages about what a “right” body is. And they pick up on these things at a young age. Children as young as three years old are seen engaging with […]

How To Respond When Your Child Says “I Feel Fat”

Parent Support

how do I respond when my child says they are fat?

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There is no section on how to cope with your child’s eating disorder in “What to Expect When You’re Expecting” parenting books. The task can be daunting and discouraging. It can take a toll on your physical, mental, and emotional well-being. This is why self care for parents is an important part of navigating the […]

Parent Self Care in Eating Disorder Recovery

Family

How to prioritize yourself while helping your child through eating disorder recovery

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Eating disorder recovery is incredibly complex and challenging because eating disorders thrive in isolation. A huge step in the recovery process is being able to discuss your concerns about your relationship with food and body openly. However, this is a lot easier said than done.  Many of our clients come to us and have kept […]

How to Talk to Your Parents About Eating Disorder Recovery

Family

How to Talk to Your Parents about eating disorders

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It’s that time of year again! The leaves are changing, the mornings are getting chillier and Halloween is right around the corner. While the start of Fall can be exciting for some, it leaves others feeling fearful of the potential treats that lay ahead. We know this first hand as a team of dietitians who […]

Should I Allow my Kids to Eat Halloween Candy?

Family

Should I Allow my Kids to Eat Halloween Candy?

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CATEGORIES

eating disorders

intuitive eating

diet talk

meal planning

movement

parent support

work with us

tell me more!

I'm Ryann. Founder of NourishRX, mom of three and a certified eating disorders registered dietitian. To us, you're a unique individual with a story that led you to where you are today. Welcome, we are thrilled to have you here!

Hello!

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