Many kids tend to be fussy or picky eaters and avoid certain foods because of taste or texture preference. As parents and clinicians, it can be hard to distinguish between picky eating and an eating disorder that requires treatment such as Avoidant/Restrictive Food Intake Disorder or ARFID. Knowing how to distinguish picky eating from something […]

Before you ask, “will my child inherit my eating disorder?” remember – there are things you can do to to cultivate a positive food environment for your child.

It is well established that there is a correlation between running and eating disorders. With this, we want to highlight signs of disordered eating in athletes and tips to fuel your body for any activity that you do.

Stepping down in treatment important milestone in your recovery journey. However, there may still be some work to be done. With that being said, it is important to know what to expect when stepping down in treatment.

As you go through eating disorder recovery — whether it’s been years or it’s just the start of your healing journey — we want you to feel our unwavering confidence in you. You are worthy of the freedom that comes with recovery! Your body is worthy of kindness and appreciation. It’s important to nourish your […]