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Malnutrition occurs when your body doesn’t get the nutrients it needs to function properly. Whether from restricted eating, digestive disorders, or limited food access, inadequate nutrition sets off a cascade of hormonal changes that affect nearly every system in your body. If you’re researching this topic, you might be navigating eating disorder recovery, supporting a loved one through treatment,…
If you are recovering from an eating disorder and suddenly find yourself ravenous all the time, you are experiencing something that confuses and terrifies many people in recovery. You might feel hungry shortly after finishing a meal, need larger portions than ever before, or think about food constantly even when you are physically full. This phenomenon, often called extreme hunger, is…
Get our free 4-step guide to quiet loud eating disorder thoughts in 10 minutes—without spiraling or restricting.
