How we can help you on your journey to food freedom

repair your relationship with food

our support options

Insurance accepted:
Blue Cross Blue Shield, Harvard Pilgrim, Tufts Commercial Health Plan,
United Healthcare, and AllWays Health Plans

Private pay accepted
HSA / FSA cards accepted

Available to individuals residing in Massachusetts, Colorado and Virginia  
A medical diagnosis from a PCP required when billing insurance

Treatment plans are sensitive to your specific needs and/or medical diagnosis. Our specialties are:

We'll provide personalized, compassionate support to help you reach your nutrition goals and develop a positive relationship with food.

nutrition counseling

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• Eating Disorders (Binge Eating Disorder, Anorexia, Bulimia,      ARFID)
• Pediatric / Adolescent Nutrition
• Gastrointestinal concerns
• Integrative & Functional Nutrition
• Sports Nutrition and Relative Energy Deficiency
  in Sports (RED-S)

Together we’ll assess your current dietary intake, food aversions, medical history, lab values, weight and dieting history, and exercise allotment.

LEARN MORE & BOOK

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This isn’t just another diet that’s going to leave you high and dry or gaslight you into thinking that you’re the reason it didn’t work. The principles of intuitive eating are designed to be applied to whatever life you want to live. You don’t have to shape shift or “lifestyle change” your way into a new set of rigid rules and restrictions in order to find happiness.

You’ve already spent enough time, energy and money on diets that haven’t worked. 

It’s time to invest in something that will pay itself back over and over again each time you’re able to listen and respond to your body’s internal cues, enjoy food again and make memories that truly matter to you.

12 week intuitive eating coaching

Our fully immersive, guided 12-week journey through the principles of intuitive eating, built to help you learn, grow and heal your relationship with food and your body for good.

Small group coaching sessions designed to help you learn and apply the principles of intuitive eating and redefine your relationship with food.

A private and supportive community where you can find encouragement and feel comfortable asking any question.

Opportunity to opt-in to lifetime access to NourishRX's supportive community, continued learning opportunities, specialized support and more.

enroll now

The Guided PATH


Instant access to our online course.

Downloadable workbook, checklists and tip sheets to help you discover and navigate your personal meal prep style .

Satisfying recipes and snack lists helping you expand your variety and find your satisfaction sweet spot .

Resources to help you manage the day-to-day barriers that keep you from making a commitment to nourishing your body and mind.

Receive instant access to our flexible meal planning course offering nourishing solutions to help you ditch the rigidity and embrace flexibility with your meal planning. 

Flexible meal planning course

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Access now

WHAT YOU'LL GET 

Notice and respond to cues from your body without judgment - to eat when you're feeling hungry and stop eating when you feel full

Develop a relationship of acceptance and compassion for your body, instead of constantly fighting against it

Eat with confidence, ease, and flexibility by finding balance with both your busy life and the food you eat.

AFTER WORKING WITH NOURISHRX YOU WILL...

REACH OUT TODAY

“I’m so appreciative of Ryann’s weight-neutral philosophy; it has opened my eyes towards a way of balanced living, focused on true self-acceptance and self-care.”

 Adena

I can’t thank Ryann enough for guiding me on my journey towards intuitive eating and body acceptance. Working towards recovery and navigating through diet culture would be impossible without her support. I’m so appreciative of her weight-neutral philosophy; it has opened my eyes towards a way of balanced living, focused on true self-acceptance and self-care. Thank you!

“I made such strides in my recovery that we were then able to focus on my new fitness goals for the future while remaining healthy.”

Ellie

NourishRX is great. I have tried multiple nutritionists and have left confused or overwhelmed. Ryann was super helpful and supportive in creating a step by step plan with my personal goals to help me to overcome my eating disorder. After learning how to listen to my body, I was able to apply the tools Ryann showed me in session in my daily life. I would definitely recommend NourishRX for anyone looking to improve their nutrition, struggling with an eating disorder, or just in need of some guidance!

“When I first started, I was sure this would be just another of the dry, count-your -calories kind of dietitians I’d seen in the past. How wrong I was!”

Rebecca

Ryann brings warmth and a bright sense of humor, plus a deep personal commitment to her work that is totally engaging and encouraging. I am so glad to have Ryann on my health team, after each meeting I have a renewed sense of hope and commitment that I know I will reach my goal in a healthy, life-affirming way. With NourishRX, there is no failure, only a recommitment to the process. I can’t recommend [them] highly enough!

Kind Words From Courageous Clients

you're not alone - we promise!

HAVE THE COURAGE TO GRANT YOURSELF PERMISSION TO REST, TO WALK AWAY, TO TRUST, AND TO               YOUR BODY.

nourish

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