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CATEGORIES

eating disorders

intuitive eating

diet talk

meal planning

movement

parent support

work with us

tell me more!

I'm Ryann. Founder of NourishRX, mom of three and a certified eating disorders registered dietitian. To us, you're a unique individual with a story that led you to where you are today. Welcome, we are thrilled to have you here!

Hello!

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Set point theory, which is really more fact than theory, is how we explain body diversity, and why so many (95%) people regain weight within 3-5 years after an initially “successful” dieting attempt.

Set Point Theory: What It Is and How to Know If You’re At It

Diet Talk

affirmations for ED recovery

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Set Point Theory: What it is and How to Know if You're at it

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CATEGORIES

eating disorders

intuitive eating

diet talk

meal planning

movement

parent support

work with us

tell me more!

I'm Ryann. Founder of NourishRX, mom of three and a certified eating disorders registered dietitian. To us, you're a unique individual with a story that led you to where you are today. Welcome, we are thrilled to have you here!

Hello!

take the quiz

Which NourishRX PATH is right
for you?

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