Stepping down in treatment important milestone in your recovery journey. However, there may still be some work to be done. With that being said, it is important to know what to expect when stepping down in treatment.

 When was the last time that you asked someone for help with something?  Were you putting together Ikea furniture and using those gosh-darned complicated instructions?  Maybe it was asking for help with getting a jar off of the top shelf.  Did you ask someone to help you with a project at work?  As humans, we […]